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Elemental Flow and Restore Series: Fire

  • the Moon + the Mat 274 Cabot Street Beverly, MA 01915 USA (map)

Explore the power of the four elements: earth, air, fire, and water, through vinyasa flow/restorative yoga, and experience the connection between the elements and the asana. Earth energies are grounding and supporting, whereas Air energies tend to uplift and move us. Fire inspires our creativity and sparks our will, while Water allows our intuition and emotions to flow. Although each workshop will focus specifically on energies, chakras, and poses associated with a specific element, the energies of all four elements will be manifested throughout your practice. Come to the full series or pick the elements that most resonate with you!

On 3/27/2019, explore the creative energy of Fire. 
Focus on strength, balance, and how the asana
connect with fire energies in the context of all
4 elements. 

As part of class you will receive a hand-crafted herbal elemental fire incense blend.

Limited to 12 people.

$35 or $120 for series


Elemental Flow and Restore Series:

Earth: January 23rd 7:30-9PM
Air: February 20th 7:30-9PM
Fire: March 27 7:30-9PM
Water: April 24 7:30-9PM