Explore the power of the four elements: earth, air, fire, and water, through vinyasa flow/restorative yoga, and experience the connection between the elements and the asana. Earth energies are grounding and supporting, whereas Air energies tend to uplift and move us. Fire inspires our creativity and sparks our will, while Water allows our intuition and emotions to flow. Although each workshop will focus specifically on energies, chakras, and poses associated with a specific element, the energies of all four elements will be manifested throughout your practice. Come to the full series or pick the elements that most resonate with you!
On 1/23/19, explore the grounding energy of Earth.
Focus on supportive poses, and how the asana
connect with earth energies in the context of all
As part of class you will receive a hand-crafted herbal elemental earth incense blend.
Limited to 12 people.
$35 or $120 for series
Elemental Flow and Restore Series:
Earth: January 23rd 7:30-9PM
Air: February 20th 7:30-9PM
Fire: March 27 7:30-9PM
Water: April 24 7:30-9PM