Samhain Savasana at Hive & Forge
Oct
27
6:30 PM18:30

Samhain Savasana at Hive & Forge

Invoke the Samhain magick with our coven of hedge witches & yoginis for one (or both!) of our very special offerings for October 2019 in Salem, MA! Rebel Yell Yoga, The Chaos Factor, and Dark Moon Tarot invite you to journey into the hinterlands to honor our ancestors and all those who have shifted form out of their earthly vessels.

Under the new moon in enigmatic Scorpio, while the veil between the two worlds is at its thinnest, we will move through a lunar vinyasa flow to calm the body and mind, cultivating intuitive opening. Scorpio also rules The Death card in the Tarot, symbolizing transformation, change, and intuitive awareness.

Travel to the crossroads of the body, mind, and spirit, and experience the energetic vibration of the season through guided meditation, ritual, herbal magick, & receive messages through a group tarot reading.

We will convene for a ”Spirit Social” after class both evenings (locations TBD). We encourage you to join us to talk about your experiences, ancestors, and personal experiences.

Investment of $40

Please bring mats, water, any props you require for yoga, tarot cards if you have them, and bring anything you would like to place on the altar during ritual circle, such as a photo or object from a loved one to honor them. Lunar vinyasa is a slow and meditative modality designed to calm the nervous system. We suggest wearing comfortable clothing and that you bring something to stay warm at the end as you begin to descend into a meditative state. We will be burning herbs and incense during this workshop. Please join the magick!




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Samhain Savasana at the Hawthorne Hotel
Oct
29
7:00 PM19:00

Samhain Savasana at the Hawthorne Hotel

Invoke the Samhain magick with our coven of hedge witches & yoginis for one (or both!) of our very special offerings for October 2019 in Salem, MA! Rebel Yell Yoga, The Chaos Factor, and Dark Moon Tarot invite you to journey into the hinterlands to honor our ancestors and all those who have shifted form out of their earthly vessels.

Under the new moon in enigmatic Scorpio, while the veil between the two worlds is at its thinnest, we will move through a lunar vinyasa flow to calm the body and mind, cultivating intuitive opening. Scorpio also rules The Death card in the Tarot, symbolizing transformation, change, and intuitive awareness.

Travel to the crossroads of the body, mind, and spirit, and experience the energetic vibration of the season through guided meditation, ritual, herbal magick, & receive messages through a group tarot reading.

We will convene for a ”Spirit Social” after class both evenings (locations TBD). We encourage you to join us to talk about your experiences, ancestors, and personal experiences.

Investment of $40

Please bring mats, water, any props you require for yoga, tarot cards if you have them, and bring anything you would like to place on the altar during ritual circle, such as a photo or object from a loved one to honor them. Lunar vinyasa is a slow and meditative modality designed to calm the nervous system. We suggest wearing comfortable clothing and that you bring something to stay warm at the end as you begin to descend into a meditative state. We will be burning herbs and incense during this workshop. Please join the magick!




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Punk Rock Yoga and Rum Flights
Nov
9
10:45 AM10:45

Punk Rock Yoga and Rum Flights

Empowering Yoga and Rum Tasting and Tour!

About this Event

Rum has long been associated with the sailors life and the adopted punk rock imagery of that life. What a great combo for a Saturday morning!

This event includes 60 minutes of all levels alignment-based vinyasa, woven with mindfulness and meditation, in the beautiful Privateer Rum Tasting room, with a PUNK ROCK soundtrack. A tour of the distillery and rum flights include 6 tastings at noon following class. Get your morning practice and explore this incredibly old New England industry all in one day! Yoga, tour, and tasting all for $25!

Please bring mat, props and anything else you need for class. Please note that closed toe shoes are required for the tour.

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Full Moon Flow and Chill with Hang Drum and Massage
Nov
10
6:00 PM18:00

Full Moon Flow and Chill with Hang Drum and Massage

During the quiet time before the holiday rush, manifest something for yourself: an evening of movement, self-care, and live music under a full moon in the grounding sign of Taurus. Join Chrissy Vaccaro and special guest player and massage therapist, Zoe Benjamin. You will journey through a juicy lunar flow to the live vibrations of the hang drum, and then ease into total relaxation with a restorative practice enhanced by massage and thai bodywork assists.

$35 in advance, $40 at door

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Hair of the Down Dog: Madonna Matinee!
Nov
17
11:00 AM11:00

Hair of the Down Dog: Madonna Matinee!

She was a punk rocker turned pop star, and became a rock and roll icon. Her career has spanned decades and she hasn't given a shit about what people say about her.

So, heres a deal for you: 1 hour of yoga to a playlist of Madonna spanning the years, and one speciality cocktail inspired by this Material Girl.

$20

Bring your mat and any props you need!

Namaste!

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Rock and Roll Power Hour
Nov
24
1:00 PM13:00

Rock and Roll Power Hour

Flow into your Sunday Funday with a high energy vinyasa flow.  Kick your expectations to the side and turn the radio up!  An hour of movement to rock and roll, punk, metal, 80’s classics and more.  This class is great for those looking for deeply alignment based yoga, and to feel the same mind-body connection as in other classes, but for the wild-child who likes to shake things up! 

Bring your best rock and roll attitude and a desire to sweat.

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Full Moon Flow and Chill: Halloween Hunter's Moon in Aries
Oct
14
7:00 PM19:00

Full Moon Flow and Chill: Halloween Hunter's Moon in Aries

Join Chrissy for a Full Moon lunar vinyasa flow and restorative meditation in the unique and inspiring Hive & Forge space. Get a little festive and seasonal for this Halloween Hunter's Moon!

The final harvest, known as Samhain or Halloween, focuses on reverence for our ancestors, and for mother earth as she provides her last bounty before her winter’s rest.This full moon, in Aries, asks us to harvest the energy from our inner selves as we release what no longer serves us during the final Halloween harvest. What old ancestral wounds can heal by harvesting our own inner strength? What new paths can we manifest as the growing cycle comes to completion and and we pass into the new agricultural year?

Tap into the power of the moon and the vast universe beyond.

This workshop includes 90 minutes of yoga and crafting of a spell bag during meditation using magickal herbs and stones.

Namaste Moon Child!

Bring a mat and any props you need for practice.

$35

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Shadow Work: Acknowledge your Dark Side
Oct
8
7:00 PM19:00

Shadow Work: Acknowledge your Dark Side

Shadow Work: Acknowledge your dark side and discover the whole self.

About this Event

The shadow self refers to everything we refuse to see, acknowledge, or repress within ourselves. When we introspectively explore our dark side, we awaken creativity and authenticity within ourselves, which allows us to heal.

Join Rebel Yell Yoga, The Chaos Factor, and Dark Moon Tarot on a journey into the shadow self. The veil is thinning, and the scales are beginning to tip towards darkness, making it the perfect time to explore the caverns of your personal shadows through meditative yin yoga, plant magick, and intuitive guidance.

“There is no light without shadow and no psychic wholeness without imperfection.” ~ Jung

Investment of $40

Please bring mats, water, any props you require for yoga, tarot cards, and items you would like to place on the altar during the shadow work (i.e. pictures, items, or anything that represents what we fear to acknowledge). Yin yoga is a passive practice with long holds that open the body and mind. We suggest wearing comfortable clothing and that you bring a blanket or jumper to stay warm as you begin to descend into a meditative state. We will be burning herbs and incense during this workshop. Join the magick!

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Principles of Yoga: A Beginner's Series
Oct
7
7:30 PM19:30

Principles of Yoga: A Beginner's Series

FOUR DATES! October 7, 14, 21, 28.

7:30-8:30PM

$75 for all 4 or $20 per class.

Interested in cultivating a yoga practice but have no idea where to start? Want to calm your mind, foster body awareness, learn about proper alignment, as well as build strength and flexibility? Well. You’re in luck! Learn the basic principles of yoga with Chrissy in this beginner’s series at the Moon + the Mat Yoga Studio.  

Yoga means “to yoke,” or integrate, the mind and body.  You will discover the building blocks in this series and Chrissy will guide you in the process of integration. A regular yoga practice is a great compliment to other exercise and meditation modalities; may promote health, wellness, and a sense of calm; and best yet, the effects are felt on and off the mat.

Take the first steps to becoming the highest version of yourself!


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Libra Love: Autumnal Equinox Flow and Ritual
Sep
23
7:00 PM19:00

Libra Love: Autumnal Equinox Flow and Ritual

Join Rebel Yell Yoga, The Chaos Factor, and Dark Moon Tarot for a celebration of Mabon, the autumnal equinox: a time when light and shadow equalize and the sun enters the sign of Libra. As we move into the second harvest and the sun’s light reaches its tipping point where dark will begin to outlast the light, it is time to revel in the bounty of the harvest, while steadying the scales of Libra and preparing for the quiet time of reflection and dormancy that lies ahead.

We will balance our prana (life force energy) with a yoga flow linking movement, breath and mindfulness. Afterwards we will come into ritual circle to meditate and celebrate the bounty of the season.

Investment of $45.

Please bring mats, water, and any props you require for yoga, and feel free to bring anything you would like to place on the altar during the circle. We will be burning herbs and incense during the circle.

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"Girls Just Wanna Have Fun" Rock and Roll Yoga
Sep
21
10:30 AM10:30

"Girls Just Wanna Have Fun" Rock and Roll Yoga

Some musicians are 1) iconic and 2) more rock and roll than you ever could have thought. Cyndi Lauper is one of those people. She's an activist, a humanitarian, a singer-songwriter, and a multi-instrumentalist. You know her songs, no matter what age you are.

So, let's move. One hour of yoga with that Cyndi attitude, and 1 Notch beer after class. $20. All levels vinyasa. Start your weekend off right!

Bring a mat and any props you might need for class. <3

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New Moon in Virgo: Yin Yoga, Tarot, and Tea.
Aug
30
6:30 PM18:30

New Moon in Virgo: Yin Yoga, Tarot, and Tea.

Join Rebel Yell Yoga, the Chaos Factor and Dark Moon Tarot for new moon intention setting through yoga, tarot, and herbalism. Summer begins to wane and the moon shifts into Virgo to align with the sun. It is time to focus and pay attention to detail!

Yin yoga is a slow-paced style of yoga with postures (asana) that are held for longer periods of time (1-5 minutes). The poses apply moderate stress to the connective tissues of the body—the tendons, fascia, and ligaments—with the aim of increasing circulation in the joints and improving flexibility. It literally awakens your body! Yin yoga is also very meditative and aims at cultivating awareness of self, inner peace, and connectedness to the universe.

There is a profound link between Tarot & Yoga, as they both bridge the gap between the conscious and subconscious. Following a guided savasana that will put you on the path to yoga nidra (yogic sleep), we will sit in circle and sip a cleansing and intuition boosting (iced!)herbal tea made by the Chaos Factor. Using Tarot as a tool, you will be guided in a group Tarot reading to awaken your own personal intuition and receive guidance with Dark Moon Tarot.

Please bring a yoga mat AND a blanket to roll up and use as a prop during this practice (these will not be provided). Additionally, please bring tarot decks and a journal if you like. We will be burning herbal incenses, and palo santo during class and circle.

Namaste and Blessed Be!


$40

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Riot Grrrl Rock and Roll Yoga
Aug
24
10:30 AM10:30

Riot Grrrl Rock and Roll Yoga

Back to Notch for a very special Riot Grrrl Rock and Roll Yoga class! I was a teen in the 90s, joined a band in the late 90s/early 2000s and never looked back, and I'm a regular donor to Planned Parenthood. SO, I'm combining all these things into one!

Vinyasa yoga flow to my favorite, and influential, Riot Grrrls of the era, one beer (more if you'd like to pay), and a portion of class proceeds (50% of net) will go to Planned Parenthood to assist women in continuing to get the care they need.

Namaste and Fuck Yeah!

$25

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Hair of the Down Dog: 80's Cruel Summer!
Jul
28
11:00 AM11:00

Hair of the Down Dog: 80's Cruel Summer!

Hey yogis and yoginis!

This summer we'll be back at Deacon Giles Distillery for another edition of "Hair of the Down Dog"...yoga and brunch cocktails! Let's blast back to the 80's with a rock and roll playlist full of summer songs, and a drink called the "Cruel Summer," a cocktail only the geniuses from DG know the ingredients of!


Namaste!

$20

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Life Lessons of Tarot: Yoga + the Major Arcana
Jul
24
7:30 PM19:30

Life Lessons of Tarot: Yoga + the Major Arcana

Have you always wanted to learn more about the Tarot? Interested in the links between the 22 Life Lessons of the Major Arcana cards and the ancient practice of Yoga? Similar to yoga, tarot bridges the gap between the conscious and the sub-conscious. Join Chrissy for a unique practice where the major arcana cards are explored in detail through yoga, meditation, and intuition. Familiarize yourself with card interpretations in a way that blends two learning modalities: observation and action!

90 minutes of vinyasa and restorative with a savasana meditation incorporating the life lessons of the major arcana learned during the practice.

Bring your own cards if you have them, but they are not required to participate.

$30 in advance / $35 at the door

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Full Moon Flow and Chill: Buck Moon in Capricorn and Partial Lunar Eclipse
Jul
16
7:00 PM19:00

Full Moon Flow and Chill: Buck Moon in Capricorn and Partial Lunar Eclipse

Join Chrissy for a Full Moon lunar vinyasa flow and restorative meditation in the unique and inspiring Hive & Forge space. Let your wild side come forth during the height of summer through movement and meditation under a full buck moon in Capricorn. Earthy and connected to new growth; this full moon encourages us to revel in nature’s abundance and all that has come to fruition. Tap into the power of the moon and the vast universe beyond.

Namaste Moon Child!

Bring a mat and any props you need for practice.
$20

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Summer Solstice at the Gables: Yoga and Midsummer Magic 2019
Jun
19
7:00 PM19:00

Summer Solstice at the Gables: Yoga and Midsummer Magic 2019

Join Rebel Yell Yoga and The Chaos Factor for another amazing Summer Solstice filled with yoga, herbalism, and magick on the ocean lawn of the historic House of the Seven Gables in Salem, MA! (indoor rain space available). Our sister Kris (of Dark Moon Tarot) will be traveling but there in spirit!

Summer solstice, or Midsummer, is the longest day, and most fertile time of year. Fruition, fulfilment, and consciousness awaken. With the sun at its zenith, and on the heels of a full moon in Sagittarius, we will align our personal zeniths of power, manifestation, and self-awareness with the elements, while dancing between the earth and sky under a nearly full rising moon.

This workshop includes a warming blend of solar and lunar flow vinyasa, honoring the fiery forces of the sun and the full moon, and will segue into meditation within sacred circle. In circle we will tap into our inner hedge witches and work with a variation of the Midsummer 9 herb charm. The ancient Anglo-Saxon 9 herb charm is made up of an incantation and collection of sacred herbs traditionally thrown on the midsummer bonfires to encourage protection, cultivate growth, and to foster healing. Become rooted in your power to heal, grow, and expand outward!

Cost: $40

Namaste and Blessed Be!

***We we ask that all attendees be prepared to participate in the entire 90 minute event. Refunds are not available the day of the event because of the prep work that is involved. Additionally, a portion of your investment will be donated to the House of the Seven Gables, as a charitable donation. Thanks for your cooperation!

Please bring a mat, water, and any props you may need for yoga. You may also bring any offerings for the solstice altar. Please arrive approximately 15 minutes prior to class starting.


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Friday Chill: Restorative Yoga with Thai Yoga Bodywork Assists
Jun
14
6:00 PM18:00

Friday Chill: Restorative Yoga with Thai Yoga Bodywork Assists

Pamper yourself in time for summer with this relaxing and restorative workshop that includes thai yoga bodywork assists. Two hours of supported restorative yoga poses and gentle hands on massage and bodywork! Traditional Thai Yoga Massage (Thai Yoga Bodywork) is an ancient modality that dates back 2,500 years and combines breath, yoga asana, and mindful meditation into an aligned and passive practice where the practitioner moves the recipient, with metta (loving kindness), through poses, while applying gentle pressure through the palms of the hands along energy lines and pressure points. This type of bodywork may relieve muscular tension, improve circulation, boost the immune system, and balance the energetics of the body.

Join Chrissy for an evening of support and energy work to heal both body and mind at Green Tea Yoga. She will guide you into meditative state and lead you through a restorative practice while providing hands on thai yoga bodywork to move your body into a deeper state of relaxation and wellbeing.

Please note that Thai Yoga Bodywork is contraindicated for people with heart issues, uncontrolled high blood pressure, and pregnancy. If you have any questions about whether or not this workshop is right for you, please do not hesitate to get in touch!

Limited to 6 people.

$75

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Glam Punk + Rock n Roll Yoga at Notch
Jun
1
10:30 AM10:30

Glam Punk + Rock n Roll Yoga at Notch

Join me for one hour of vinyasa yoga set to the sounds of Glam Punk + Rock n Roll at Notch Brewery! The Stooges, Dead Boys, Turbonegro, Biters, T-Rex, David Bowie, and more! $20 at 10:30 AM! Your choice of beer included in the price of class before Notch opens to the public at noon! Might I suggest RAW POWER, since this IPA is named after this album? Good company, kick-ass music, and the best way to start your weekend. These classes fill up fast and often sell out, so make sure you sign up ASAP! Get it!

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Lunar Beltane: Full Flower Moon and May Queen Crowns
May
18
4:00 PM16:00

Lunar Beltane: Full Flower Moon and May Queen Crowns

Join me for a celebration of Lunar Beltane and the Full Flower Moon in Scorpio. Plunge into the watery depths of lunar power as we celebrate the abundance and personal growth associated with Beltane! This workshop includes a moderate vinyasa flow with restorative yoga, and a walking Labyrinth meditation, where you will trace the path of your own mind to uncover all that lies dormant but is ready to burst forth with abundance. We will also be weaving flower crowns in honor of the May Queen and making native plant smudges that can be dried and burned at a later date. I will be sharing my knowledge of herbalism, moon cycles, earth rhythms, and yoga in this unique and not-to-be missed event edging you into your own personal power and growth as spring blossoms toward summer.

Investment: $40

*Registration is required at least 48 hours in advance due to floral crown arrangements, herbal bundling and wild crafting.

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Hair of the Down Dog: Cinco De Mayo Yoga and Guacamole!
May
5
11:00 AM11:00

Hair of the Down Dog: Cinco De Mayo Yoga and Guacamole!

Hola y Bienvenidos!

Join me on Cinco De Mayo for some Hair of the Down Dog! Yoga, festive cocktails (after class), and some light snacks (chips, guacamole and more!).

One hour of all-levels vinyasa and one delicious drink from the cocktail wizards at Deacon Giles! One drink is included in class, and all spirits are distilled on site! Expect Mariachi El Bronx, Los Lobos, and more in the playlist!

Namaste!

$25

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Beltane Fire: Yoga and Meditation
May
1
7:00 PM19:00

Beltane Fire: Yoga and Meditation

Join Rebel Yell Yoga, the Chaos Factor and Dark Moon Tarot for a Beltane celebration!

Light the Beltane bonfire through yoga, herbal magick, and intuitive meditation. Beltane is the celebration of growth and abundance, sitting across from Samhain on the Wheel of the Year. Through the looking glass you will go during this transformative time, as the veil between worlds is thin! You will cultivate your intuitive powers on this May eve journey of the mind, body and spirit, renewing into high vibrational energy and expansion.

This workshop includes a warming lunar flow vinyasa, as the moon wanes into the earthy energy of Taurus , new seeds of intention may be planted for summer. You will “jump” the bonfire and leave behind the old, scry into your subconscious to encourage transformative energy to rise to the surface and illumine knowledge you seek, and create herbal “maypole” bundles during guided meditation as an offering to honor your personal creativity and passions. Say yes to a walk with the May Queen!

Cost: $50

Please bring water, mats, and any props you will need. Space is limited to 12, and herbal smudges will be burned during class and meditation.

Namaste and Blessed Be!

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Elemental Flow and Restore Series: Water
Apr
24
7:30 PM19:30

Elemental Flow and Restore Series: Water

Explore the power of the four elements: earth, air, fire, and water, through vinyasa flow/restorative yoga, and experience the connection between the elements and the asana. Earth energies are grounding and supporting, whereas Air energies tend to uplift and move us. Fire inspires our creativity and sparks our will, while Water allows our intuition and emotions to flow. Although each workshop will focus specifically on energies, chakras, and poses associated with a specific element, the energies of all four elements will be manifested throughout your practice. Come to the full series or pick the elements that most resonate with you!

On 4/24/2019, Explore the emotional energy of Water. 
Focus on intuitive, juicy poses, and how the 
asana connect with water energies in the context of all 4 elements. 

As part of your investment you will receive a hand-crafted herbal elemental water incense blend.

Limited to 12 people.

$35 or $120 for series

Dates:

Elemental Flow and Restore Series:


Earth: January 23rd 7:30-9PM
Air: February 20th 7:30-9PM
Fire: March 27 7:30-9PM
Water: April 24 7:30-9PM

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Motorhead Rock and Roll Yoga at Notch
Apr
20
10:45 AM10:45

Motorhead Rock and Roll Yoga at Notch

Join me for one hour of Rock and Roll vinyasa at Notch Brewery! $20 at 10:45 AM! Your choice of beer included in the price of class before Notch opens to the public at noon! Good company, kick-ass music, and the best way to start your weekend. This class will feature ALL MOTORHEAD on 4/20 no less. These classes fill up fast and often sell out, so make sure you sign up ASAP! Get it!

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How to Deal: Tarot a Practical Approach to the Major Arcana  Part 2
Apr
14
1:00 PM13:00

How to Deal: Tarot a Practical Approach to the Major Arcana Part 2

Have you always wanted to learn more about the Tarot? Interested in the links between the 22 Life Lessons of the Major Arcana cards and the ancient practice of Yoga (there are indeed links!)? Join Chrissy for TWO workshops (11 cards each) where the major arcana cards are explored in detail through yoga, meditation, and intuition. Familiarize yourself with card interpretations in a way that blends two learning modalities: observation and action! You’ll never forget which card means what ever again! A two hour workshop of vinyasa and restorative with a savasana meditation incorporating the life lessons of the major arcana used in the practice.

$25 Investment Per weekend

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How to Deal: Tarot a Practical Approach to the Major Arcana  Part 1
Apr
7
1:00 PM13:00

How to Deal: Tarot a Practical Approach to the Major Arcana Part 1

Have you always wanted to learn more about the Tarot? Interested in the links between the 22 Life Lessons of the Major Arcana cards and the ancient practice of Yoga (there are indeed links!)? Join Chrissy for TWO workshops (11 cards each) where the major arcana cards are explored in detail through yoga, meditation, and intuition. Familiarize yourself with card interpretations in a way that blends two learning modalities: observation and action! You’ll never forget which card means what ever again! A two hour workshop of vinyasa and restorative with a savasana meditation incorporating the life lessons of the major arcana used in the practice.

$25 Investment Per weekend

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New Moon in Aries: Yin Yoga, Tarot, and Tea.
Apr
3
7:00 PM19:00

New Moon in Aries: Yin Yoga, Tarot, and Tea.

Join Rebel Yell Yoga, the Chaos Factor and Dark Moon Tarot for new moon intention setting through yoga, tarot, and herbalism. Spring arrives and the moon shifts into Aries to align with the sun. It is time to activate and renew.

Yin yoga is a slow-paced style of yoga with postures (asana) that are held for longer periods of time (1-5 minutes). The poses apply moderate stress to the connective tissues of the body—the tendons, fascia, and ligaments—with the aim of increasing circulation in the joints and improving flexibility. It literally awakens your body! Yin yoga is also very meditative and aims at cultivating awareness of self, inner peace, and connectedness to the universe.

There is a profound link between Tarot & Yoga, as they both bridge the gap between the conscious and subconscious. Following a guided savasana that will put you on the path to yoga nidra (yogic sleep), we will sit in circle and sip a cleansing and intuition boosting herbal tea made by the Chaos Factor. Using Tarot as a tool, you will be guided in a group Tarot reading to awaken your own personal intuition and receive guidance with Dark Moon Tarot.

Please bring a yoga mat AND a blanket to roll up and use as a prop during this practice (these will not be provided). Additionally, please bring tarot decks and a journal if you like. We will be burning herbal incense, smudges, and palo santo during class and circle.

Namaste and Blessed Be!


$40

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Elemental Flow and Restore Series: Fire
Mar
27
7:30 PM19:30

Elemental Flow and Restore Series: Fire

Explore the power of the four elements: earth, air, fire, and water, through vinyasa flow/restorative yoga, and experience the connection between the elements and the asana. Earth energies are grounding and supporting, whereas Air energies tend to uplift and move us. Fire inspires our creativity and sparks our will, while Water allows our intuition and emotions to flow. Although each workshop will focus specifically on energies, chakras, and poses associated with a specific element, the energies of all four elements will be manifested throughout your practice. Come to the full series or pick the elements that most resonate with you!

On 3/27/2019, explore the creative energy of Fire. 
Focus on strength, balance, and how the asana
connect with fire energies in the context of all
4 elements. 

As part of class you will receive a hand-crafted herbal elemental fire incense blend.

Limited to 12 people.

$35 or $120 for series

Dates:

Elemental Flow and Restore Series:


Earth: January 23rd 7:30-9PM
Air: February 20th 7:30-9PM
Fire: March 27 7:30-9PM
Water: April 24 7:30-9PM

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Spring Awakening: Equinox Full Moon Flow
Mar
20
7:30 PM19:30

Spring Awakening: Equinox Full Moon Flow

Join Chrissy for an evening of Spring Equinox magick and full moon manifestation! Libra brings us into balance just as the days and night become equal. The scales even out! As the light increases and weather begins to warm, our bodies and minds crave cleansing energies to remove the stagnancy of winter and to awaken us to the new beginnings awaiting us as spring blossoms.

This full moon and spring equinox circle is 60 minutes of vinyasa flow and 30 minutes of restorative poses with guided savasana. Herbs to make your own “spring tonic” that will help stimulate digestion and energy levels are included in your investment.

$30

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Type O Negative "Life is Killing Me" Rock and Roll Yoga at NOTCH!
Mar
9
10:45 AM10:45

Type O Negative "Life is Killing Me" Rock and Roll Yoga at NOTCH!

Join me for one hour of Rock and Roll vinyasa at Notch Brewery! $20 at 10:45 AM! Your choice of beer included in the price of class before Notch opens to the public at noon! Good company, kick-ass music, and the best way to start your weekend (and the upcoming spring season) and shed the winter stagnancy! This class will feature Type O Negative’s album "Life is Killing Me" from front to back. Hopefully after class you won't feel like life is killing you anymore! These classes fill up fast and often sell out, so make sure you sign up ASAP!

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Intuitive Expansion: Divination through Plant Magick, Tarot, and Restorative Yoga
Mar
3
6:00 PM18:00

Intuitive Expansion: Divination through Plant Magick, Tarot, and Restorative Yoga

Join Chrissy for a night of 6th chakra opening that combines gentle flow/restorative yoga with plant magick and tarot. Your third eye, Ajna, is the seat of intuition and rules over your personal powers of divination. The more open the channels connecting this chakra to your soul and the universe become, the more you find balance and the ability to “divine” your intuitive path of truth and right action no matter what life lesson you are wrestling with.

Experience a unique blend of east meets west practice fusing the movement medicine of yoga with the wisdom of intuitive tarot and western herbal magick. Before guided meditation you will have the opportunity to sip a specially blended herbal tea to support your journey and leave you open to receive any illumined knowledge that may emerge. As part of your investment, you will receive your own container of divination tea to take home.

Bring a journal to jot down any thoughts or intuitive visions that you receive.

Limited to 12 people

$35 in advance

$40 at door

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 Elemental Flow and Restore Series: Air
Feb
20
7:30 PM19:30

Elemental Flow and Restore Series: Air

Explore the power of the four elements: earth, air, fire, and water, through vinyasa flow/restorative yoga, and experience the connection between the elements and the asana. Earth energies are grounding and supporting, whereas Air energies tend to uplift and move us. Fire inspires our creativity and sparks our will, while Water allows our intuition and emotions to flow. Although each workshop will focus specifically on energies, chakras, and poses associated with a specific element, the energies of all four elements will be manifested throughout your practice. Come to the full series or pick the elements that most resonate with you!

On 2/20/19, explore the uplifting energy of Air. 
Focus on organic movement, and how the asana
connect with air energies in the context of all 4
elements. 

As part of class you will receive a hand-crafted herbal elemental air incense blend.

Limited to 12 people.

$35 or $120 for series

Dates:

Elemental Flow and Restore Series:


Earth: January 23rd 7:30-9PM
Air: February 20th 7:30-9PM
Fire: March 27 7:30-9PM
Water: April 24 7:30-9PM

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Moon Circle: Full Moon in Virgo Flow
Feb
19
7:30 PM19:30

Moon Circle: Full Moon in Virgo Flow

Learn how to use the cycles of the moon in your everyday life through awareness, connection, and expansion. Join Chrissy for an evening of release and full moon manifestation. Virgo anchors us with her grounding earth energy. She is wise, organized, and devoted. As we move from winter toward spring, she asks us to leave behind what is not allowing us vibrate at our highest level and to “tidy up” our body, mind, and spirit so we can truly manifest what we desire.

This full moon circle is part vinyasa flow, part restorative practice with guided savasana, with part self-reflection. Full moon Virgo herbal tea will be served as part of class, and you will be able to take some home with you as well. Please bring a journal or piece of paper to use during the self-reflection portion of class.

$30

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Self-Care Sunday: Yoga, Tea, and Herbal Facials
Feb
17
1:00 PM13:00

Self-Care Sunday: Yoga, Tea, and Herbal Facials

Join me for an afternoon of self-care, herbalism, and blissfully juicy gentle and restorative yoga. Using the power of plants, both internally to nourish as tea and externally to soothe winter skin, you will be treating yourself like the divine yogi or yogini that you are! Learn about the medicinal and nourishing properties of plants, while you sip specially blended herbal infusions, and soak in restorative yoga postures before, during, and after using all natural and handmade beauty products (e.g., herbal scrubs, masks, toners, and lotions) by the Chaos Factor. You will leave feeling completely refreshed and renewed, and your vessel will thank you for it! Guided meditation in savasana. and reiki assists will be offered as well.

You will receive a small set of the products used in class as part of your investment.

$55 before January 25

$$60 after January 25

Limited to 12 people.

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Hair of the Down Dog: Yoga and Namastay for a Drink! Love Stinks!
Feb
10
11:00 AM11:00

Hair of the Down Dog: Yoga and Namastay for a Drink! Love Stinks!

Late Sunday morning yoga just in time for Valentine's Day! Come reset after your Saturday night with a rock and roll soundtrack filled with songs of heartache and revenge! Yoga, and Namastayyyyyy for a drink! ;) We celebrate love all the time, so let's get a little dark with this one!

One hour of all-levels vinyasa and one delicious drink from the cocktail wizards at Deacon Giles! One drink is included in class, and all spirits are distilled on site!

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Imbolc Awakening: Yin Yoga and Tarot
Jan
31
7:15 PM19:15

Imbolc Awakening: Yin Yoga and Tarot

Join Rebel Yell Yoga, the Chaos Factor and Dark Moon Tarot for another celebration of seasonal vibration through yoga, tarot, and herbalism. As the Wheel of the Year turns to Imbolc, marking the halfway point between winter solstice and spring equinox, the seeds of life begin to stir and awaken from the depths of winter slumber. What is awakening in you?

Yin yoga is a slow-paced style of yoga with postures (asana) that are held for longer periods of time (1-5 minutes). The poses apply moderate stress to the connective tissues of the body—the tendons, fascia, and ligaments—with the aim of increasing circulation in the joints and improving flexibility. It literally awakens your body! Yin yoga is also very meditative and aims at cultivating awareness of self, inner peace, and connectedness to the universe. Please bring a yoga mat AND a blanket to roll up and use as a prop during this practice (these will not be provided).

There is a profound link between Tarot & Yoga, as they both bridge the gap between the conscious and subconscious. Following a guided savasana that will put you on the path to yoga nidra (yogic sleep), we will sit in circle and sip an intuition boosting herbal tea made by the Chaos Factor. Using Tarot as a tool, you will be guided in a group Tarot reading to awaken your own personal intuition and receive guidance with Dark Moon Tarot.

As a special incentive, all furloughed federal employees can come to class for 1/2 off. Contact us and get the discount code if you have been affected!

Namaste and Blessed Be!

$40

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