Rumors: Lunar Flow (V2)
Nov
28
7:30 PM19:30

Rumors: Lunar Flow (V2)

Listen to the entirety of Rumors, by Fleetwood Mac, as you glide through a lunar vinyasa flow under a leo moon, cultivate personal power, restore and meditate to finish. Wildcrafted herbal smudges to cleanse your personal space and aura included with investment.

$30 in advance. $33 at door.

www.themoonandthemat.com for more information.

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New Moon Sagittarius
Dec
4
7:45 PM19:45

New Moon Sagittarius

Join me for an evening of space clearing, intention setting, and new beginnings as we flow, restore, and meditate while the moon enters its new phase in Sagittarius ahead of the dawn of 2019. Sagittarius is the archer, a fire sign in the zodiac, and ruler of exploration, curiosity, and playfulness. As we come out of the heaviness of Scorpio season and move toward Winter Solstice and the return of the light, our spirits lift. What intentions will YOU set for the new year?

This practice will be playful, uplifting, and will bring a smile to your face. Sagittarius is all about asking the universe for what you need with utter optimism! As part of class, we will craft yuletide herbal bundles during restorative meditation to nourish the hearth and home in the coming days of winter.

$35
Please sign up by 12/2 in order to ensure enough supplies are available for the bundles.

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Winter Solstice Vinyasa, Restore, and Sacred Circle
Dec
19
7:15 PM19:15

Winter Solstice Vinyasa, Restore, and Sacred Circle

Hop over the hedge from the darkness into the light, as we prepare to welcome back the Sun King! Although Winter Solstice is the darkest night of the year, once past, the light returns little by little each day. While approaching a full moon in Cancer, we fill our emotional cups full with yuletide cheer and harmony, and celebrate hearth and home. The tide turns at Solstice with the return of the light; however, the time of winter’s rest has just begun.

Join Rebel Yell Yoga, The Chaos Factor, and Dark Moon Tarot for another amazing night of yoga, tarot, and magick at Hive & Forge in Salem, MA! This yoga practice will invigorate you with sun salutations and end with juicy restorative poses to integrate and balance your energy. Reiki assists and light massage are offered. Following yoga we will sit together in sacred circle and venture on a Solstice journey together through ritual, meditation, and community.

Tarot and herbal magick are blended throughout the event and you will receive a special Solstice gift, incorporating both elements, as part of your investment. Together we will stoke our internal hearth fires in order to stay illumined through the coldness of winter.

Please bring a yoga mat, water, and any props you might need. They are not offered at the shop. You will also have a chance to sip some wine, nosh on some snacks, and get that last minute shopping done at Hive & Forge after regular hours too!

$55

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New Year's Stoner Rock and Roll Yoga at Notch
Jan
5
10:45 AM10:45

New Year's Stoner Rock and Roll Yoga at Notch

The holidays are stressful, amirite? Turn the music up loud with some stoner rock and metal and come flow at Notch with me.

Join me for one hour of Rock and Roll vinyasa at Notch Brewery! $20 at 10:45 AM! Your choice of beer included in the price of class before Notch opens to the public at noon! Good company, kick-ass music, and the best way to start your weekend and recover from the holiday rush. These classes fill up fast and often sell out, so make sure you sign up ASAP! Love, light, and rebel yells!

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November Nineties Nostalgia Rock and Roll Yoga at Notch!
Nov
10
10:45 AM10:45

November Nineties Nostalgia Rock and Roll Yoga at Notch!

You guys remember the 90s, right? MTV glory days... Nirvana... tons of riot grrrl bands, etc? I sure do! And those were formative years for me, so I'm doing a class full of MTV nostalgia for the 90s kids and teens who remember when rock and roll music videos were at their ZENITH!

Join me for one hour of Rock and Roll vinyasa at Notch Brewery for this special class! $20 at 10:45 AM! Your choice of beer included in the price of class before Notch opens to the public at noon! Good company, kick-ass music, and the best way to start your weekend. Let's get a hell yes to this! These classes fill up fast and often sell out, so make sure you sign up ASAP! Love, light, and rebel yells!

$20

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New Moon Scorpio Flow and Sacred Circle
Nov
7
7:15 PM19:15

New Moon Scorpio Flow and Sacred Circle

Join Salem yoginis, hedgewitches, and moon mamas, Rebel Yell Yoga (Chrissy), The Chaos Factor (Chrissy and Lauren), and Dark Moon Tarot (Kris) for an evening of new moon magick to celebrate Scorpio season. Hive and Forge will be hosting this yoga practice, infused with tarot, astrology and herbal magick, among their eclectic collection of arts, herbs, and oddities. Come raise the vibration with like minded individuals, align your mind, body and spirit through yoga, and spend time in sacred circle to cultivate new beginnings and set intentions.

As always, goodies from The Chaos Factor and Dark Moon Tarot included with price! This is an all levels vinyasa flow. Please bring our mat and any props you need to practice. Light massage and reiki assists will be offered.

You will also have a chance to shop around H+F after regular hours too!

Investment of $40

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Samhain Savasana
Oct
30
7:45 PM19:45

Samhain Savasana

The energy of Salem and the surrounding areas in October is high vibe and intense. Take the time to decompress with this one hour restorative yoga class with Chrissy of @rebelyellyoga. Samhain celebrates the last harvest of the growing season and includes gentle and relaxing yoga poses designed to let your mind wander through a guided meditation focusing on the seasonal vibrations of Samhain. Samhain is the traditional celtic "final harvest" known here as Halloween. You do NOT need to be a witch, a pagan, a buddhist, or even a and advanced yogi to come to this class. It is open to all and the themes of harvesting, turning inward, and honoring our ancestors ring true for all of us. We will focus on the connection between our mind, body, and spirit as a sangha, the community of practice, and while the veil between worlds is thin, uncover illumined knowledge to cultivate during the darkness of winter to last us to the rebirth of spring in all her glory.

Small bottle of black viola flower essence included with class. Black viola is especially powerful during times of closure and when shifts in energy are occurring. Samhain is such a time.

$30

*Registration is required at least 24 hours in advance. A head count for the Samhain spray is needed.

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Samhain Savasana at Witch City Wicks
Oct
28
7:00 PM19:00

Samhain Savasana at Witch City Wicks

Join me for a magical evening hosted by Witch City Wicks in Salem MA: a very special yoga/meditation/magick circle. This one hour gentle yoga class will comprise gentle and relaxing yoga poses that will allow your mind to wander through a guided meditation focusing on the seasonal vibrations of Samhain. Samhain is the traditional celtic "final harvest" known here as Halloween and is a time to harvest the last bounty for winter and to express gratitude to our ancestors. You do NOT need to be a witch, a pagan, a buddhist, or even a and advanced yogi to come to this class. It is open to all and the themes of harvesting, turning inward, and honoring our ancestors ring true for all of us. We will focus on the connection between our mind, body, and spirit as a sangha, the community of practice, and while the veil between worlds is thin, uncover illumined knowledge to cultivate during the darkness of winter to last us until the rebirth of spring in all her glory.

A small bottle of black viola flower essence included with class. Black viola is especially powerful during times of closure and when shifts in energy are occurring. Samhain is such a time.

An investment of $30 will bring you on your journey with us. Additionally, some light refreshments (wine, fruit, and bread) will be served post class, AND you will receive a discount coupon for merchandise at the store and get your very own VIP shopping spree post class!

Space is VERY limited, so purchase your spot early. Please bring a yoga mat, water, a towel or blanket, and a pillow (or something else that you can use as a prop to make yourself comfortable).

Love, light, and rebel yells. <3

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Halloween Full Hunters Moon
Oct
23
7:45 PM19:45

Halloween Full Hunters Moon

Celebrate the lunar energy of the full Hunter’s moon on the cusp of Samhain--the Celtic celebration of the dead. The final harvest, known here as Halloween, focuses on reverence for our ancestors, and for mother earth as she provides her last bounty before her winter’s rest.This full moon, in Aries, asks us to harvest the energy from our inner selves as we release what no longer serves us during the final Halloween harvest. What old ancestral wounds can heal by harvesting our own inner strength? What new paths can we manifest as the growing cycle comes to completion and and we pass into the new agricultural year?
Halloween Full Moon spell bags will be crafted in class during a meditation circle. Herbs, stones, and personal power will come together to aid our personal self-healing and release.

Investment of $35

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Hair of the Down Dog: Yoga and Namastay for a Drink! Misfits Halloween!
Oct
21
11:00 AM11:00

Hair of the Down Dog: Yoga and Namastay for a Drink! Misfits Halloween!

Late Sunday morning yoga with a spooky Halloween after-class craft cocktail! Come reset after your Saturday night Halloween season shenanigans so that you can be ready for the rest of your Sunday Funday! Yoga, and Namastayyyyyy for a drink! ;) The Misfits, Cramps, Ramones, Type-O Negative and all your other favorite creeps on this playlist.

One hour of all-levels vinyasa and one Halloween-inspired drink from the cocktail wizards at Deacon Giles! One drink is included in class, and all spirits are distilled on site! (If you don't like the cocktail option, you can have something else, its ok!).

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Fall Equinox Full Moon Celebration
Sep
25
7:45 PM19:45

Fall Equinox Full Moon Celebration

Join me for a full harvest/corn moon flow and herbal wildcrafting/meditation in celebration of autumnal lunar energy and the equinox. A strong, warming vinyasa flow to focus on prosperity and fruition, and a wildcrafting meditation to cultivate home, hearth, and to attract abundance as we move into the dark half of the year. This full moon will be in Pisces, and Pisces supports our intuitive self and serves as the mirror to our own souls, which is appropriate as we prepare to turn inward for winter. What fruits of labor have come into being since the new moon in Pisces back in early spring? What harvests will you reap?


Seasonal dried herbs that increase our awareness of self and abundance will be brought together to create smudges to burn for purification as well as to attract abundance and fruitful harvests into your life.

$35

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 Dark Side of the Moon (V2)
Sep
12
7:30 PM19:30

Dark Side of the Moon (V2)

LET'S DO THIS AGAIN! Move through a vinyasa flow set to the entirety of this iconic Pink Floyd album: 45 minutes of movement and 30 minutes of restorative and guided savasana focusing on new/waxing moon energy. A hand-crafted new moon herbal salve is included with your investment. $25 in advance/$30 at door

email themoonandthemat@gmail.com with any questions.

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School Days: Joan Jett, Yoga, and Beer at NOTCH
Sep
8
10:45 AM10:45

School Days: Joan Jett, Yoga, and Beer at NOTCH

A one hour Rock and Roll vinyasa class at Notch Brewery to start off your weekend! Joan Jett's birthday is in September, so we're gonna celebrate--all Joan...all time periods... from the Runaways to the Blackhearts. Sadly, Joan will not actually be present (as far as I know). The price of class is $20, which includes an hour of yoga and one beer of your choice, and all the Joan Jett you can handle. All levels welcome. Love, light, and rebel yells!

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Principles of Yoga
Aug
30
7:30 PM19:30

Principles of Yoga

This class focuses on learning the fundamentals of yoga and is designed for beginners as well as advancing students looking to return to the basics. You will learn proper body alignment and breath technique, while cultivating balance and a mind-body connection. The slower pace of this class and guidance through a variety of yoga poses will provide a solid foundation and leave you feeling balanced, empowered, and eager to return.

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SOLD OUT: Full Sturgeon Moon Magick
Aug
27
6:30 PM18:30

SOLD OUT: Full Sturgeon Moon Magick

Join Rebel Yell Yoga, Dark Moon Salem, and The Chaos Factor for another amazing evening of yoga, tarot, herbal magick, and time in sacred circle, manifesting Full Moon Magick under the late summer night sky. The Full Sturgeon Moon in Pisces will lead us into our watery and intuitive subconscious as we explore our 6th chakra, Ajna, and uncover hidden doorways to our souls, release old energy that hinders us from moving forward to our highest vibration, and manifest lightness and freedom by celebrating our shadow selves. One hour of tarot-infused yoga, followed by 30 minutes of full moon meditation, tarot guidance, and assistance from magickal plant allies will lead us on our paths to true release and manifestation on the lawn of the historic House of the Seven Gables in Salem, MA! Indoor space is available at the Gables in the event of rain.

Investment includes all parts of the evening journey (yoga and meditation in sacred circle), as well as a Full Moon necklace from Dark Moon Tarot to charge during the sacred circle, and an herbal wellness package from The Chaos Factor to spark your inner green witch.

Price is $60

 

***Please note that each student must sign up separately for this event due to class size restriction and the need to individually sign the waiver as part of the eventbrite purchase. Also, we ask that all attendees be prepared to participate in the entire 90 minute event. Options to do yoga or meditation circle only are not available at this time. We are pleased to support our local community and a portion of your investment will be donated to the House of the Seven Gables, as a charitable donation. Thanks for your cooperation!

Please bring a mat, water, and any props you may need for yoga. You may also bring any offerings for the full moon altar. Please arrive approximately 15 minutes prior to class starting.

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Principles of Yoga
Aug
23
7:30 PM19:30

Principles of Yoga

This class focuses on learning the fundamentals of yoga and is designed for beginners as well as advancing students looking to return to the basics. You will learn proper body alignment and breath technique, while cultivating balance and a mind-body connection. The slower pace of this class and guidance through a variety of yoga poses will provide a solid foundation and leave you feeling balanced, empowered, and eager to return.

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Principles of Yoga
Aug
16
7:30 PM19:30

Principles of Yoga

This class focuses on learning the fundamentals of yoga and is designed for beginners as well as advancing students looking to return to the basics. You will learn proper body alignment and breath technique, while cultivating balance and a mind-body connection. The slower pace of this class and guidance through a variety of yoga poses will provide a solid foundation and leave you feeling balanced, empowered, and eager to return.

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Principles of Yoga
Aug
9
7:30 PM19:30

Principles of Yoga

This class focuses on learning the fundamentals of yoga and is designed for beginners as well as advancing students looking to return to the basics. You will learn proper body alignment and breath technique, while cultivating balance and a mind-body connection. The slower pace of this class and guidance through a variety of yoga poses will provide a solid foundation and leave you feeling balanced, empowered, and eager to return.

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Principles of Yoga
Aug
2
7:30 PM19:30

Principles of Yoga

This class focuses on learning the fundamentals of yoga and is designed for beginners as well as advancing students looking to return to the basics. You will learn proper body alignment and breath technique, while cultivating balance and a mind-body connection. The slower pace of this class and guidance through a variety of yoga poses will provide a solid foundation and leave you feeling balanced, empowered, and eager to return.

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Hair of the Down Dog: Yoga and Namastay for a Drink! 80s Edition!
Jul
29
11:00 AM11:00

Hair of the Down Dog: Yoga and Namastay for a Drink! 80s Edition!

Late Sunday morning yoga with after-class drinks to a summer time 80's soundtrack! Come reset after your Saturday night shenanigans so that you can be ready for the rest of your Sunday Funday! Yoga, and Namastayyyyyy for a drink! ;)

One hour of all-levels vinyasa and one specialty summer cocktail from the cocktail wizards at Deacon Giles! One drink is included in class, and all spirits are distilled on site! (If you don't like the summer cocktail, you can have something else, its ok!).

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Principles of Yoga
Jul
26
7:30 PM19:30

Principles of Yoga

This class focuses on learning the fundamentals of yoga and is designed for beginners as well as advancing students looking to return to the basics. You will learn proper body alignment and breath technique, while cultivating balance and a mind-body connection. The slower pace of this class and guidance through a variety of yoga poses will provide a solid foundation and leave you feeling balanced, empowered, and eager to return.

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Principles of Yoga
Jul
19
7:30 PM19:30

Principles of Yoga

This class focuses on learning the fundamentals of yoga and is designed for beginners as well as advancing students looking to return to the basics. You will learn proper body alignment and breath technique, while cultivating balance and a mind-body connection. The slower pace of this class and guidance through a variety of yoga poses will provide a solid foundation and leave you feeling balanced, empowered, and eager to return.

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Rock and Roll Yoga at Notch!
Jul
14
10:30 AM10:30

Rock and Roll Yoga at Notch!

A one hour Rock and Roll vinyasa class at Notch Brewery! $20 at 10:30 AM! We'll get our blood pumping, get ourselves re-centered, and then enjoy a freshly brewed beer (your choice included in class price!) before Notch opens to the public at noon! Good company, kick-ass music, and the best way to start your weekend. Let's get a hell yes to this! These classes only run once a month and sell out, so make sure you sign up for this ASAP! Love, light, and rebel yells!

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Principles of Yoga
Jul
12
7:30 PM19:30

Principles of Yoga

This class focuses on learning the fundamentals of yoga and is designed for beginners as well as advancing students looking to return to the basics. You will learn proper body alignment and breath technique, while cultivating balance and a mind-body connection. The slower pace of this class and guidance through a variety of yoga poses will provide a solid foundation and leave you feeling balanced, empowered, and eager to return.

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Principles of Yoga
Jul
5
7:30 PM19:30

Principles of Yoga

This class focuses on learning the fundamentals of yoga and is designed for beginners as well as advancing students looking to return to the basics. You will learn proper body alignment and breath technique, while cultivating balance and a mind-body connection. The slower pace of this class and guidance through a variety of yoga poses will provide a solid foundation and leave you feeling balanced, empowered, and eager to return.

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