Move the body, calm the mind, free the spirit. 

Holding space, finding alignment, and dancing under the full moon... I teach alignment based vinyasa  on the beautiful and magickal North Shore of Massachusetts.  I blend yoga, eastern and western spiritual thought and magick, with a good old rebellious rock and roll attitude.  Join the community!   You can find me every Thursday night (7:30 PM) at The Moon + the Mat in Beverly, MA for Lunar Flow. Check out the Workshops and Retreat pages for additional offerings, information, and updates at locations and studios around the greater Salem area.  I have lots of amazing events to share with you all. Namaste!